I am a registered psychotherapist specializing in individual, couples and family therapy. I am trained and experienced in the delivery of online therapy for the past ten years.
I believe you are the expert in your life and even though you may not know it, you have all the answers within you. Unfortunately sometimes life can make accessing these answers difficult. Trauma, mental health issues such as anxiety and depression, work, family and relationship pressures can all impact our ability to connect to peace and happiness.

I have found through personal experience that talking to a trained professional in psychotherapy who is kind, caring, non judgmental and emotionally attuned can support the process of being able to listen to ourselves and work towards living a life that is free of suffering. I am passionate about providing quality therapy to people I work with.

I have completed MiCBT Foundation training, applied training and an MiCBT retreat.

Adults, couples,individuals

Depression, anxiety, relationship issues, addiction, life changes, grief and loss.